by marketing | Jul 12, 2024
Acupuncture, an ancient practice originating from Traditional Chinese Medicine (TCM), has been used for thousands of years to treat a variety of health conditions. It involves inserting thin needles into specific points on the body to balance the flow of energy or...
by marketing | May 17, 2024
Anxiety can be a persistent companion in our daily lives, but there are effective strategies to keep it in check. Here are six practical ways to reduce anxiety and cultivate a sense of calm every day. 1 . Regular Massage Therapy Studies show that a weekly or frequent...
by marketing | May 8, 2024
Meditation is a powerful practice that can bring a sense of calm, clarity, and inner peace to our lives. But for beginners, starting a meditation practice can feel daunting. Where do you begin? How do you quiet the mind? Here are six meditation tips to help beginners...
by Karol Schuyler | Oct 26, 2020
We are very excited to introduce the beautiful new Palma Sola Wellness logo & Website. Please check it out at www.palmasola-wellness.com. We thought that with the entire year flying by so fast, that it would be a good time to invite you into Palma Sola Wellness....
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