Blog
Benefits of Chromotherapy and the Near Infrared Wellness Mat
The Near Infrared Wellness Mat is a cutting-edge wellness tool that harnesses the power of near-infrared light therapy to promote healing, relaxation, and overall well-being. Here are some of the key benefits associated with using the Near Infrared Wellness Mat....
GOOD SLEEP HYGIENE AND HOW TO ACHIEVE IT
CLEAN SLEEPING: HEAL YOUR BODY WHILE YOU SLEEP! Getting a good night's sleep is one of the most powerful ways you can enhance the impact on your health! Research shows that sleeping influences cellular and biochemistry processes throughout the body. We average a...
Unlocking Allergy Relief: The Ancient Art of Acupuncture
Allergies can cast a shadow over the simplest joys of life, turning a sunny day into a sneezing spree or transforming a beautiful garden into an itchy ordeal. Conventional treatments often involve medications that may come with side effects, leaving many individuals...
The Ultimate Energy Booster and Electrolyte Replacer
Lack of energy? Do you know that nagging, dragging feeling you get when you are about halfway through your 5-run, or partway through that spin class? The feeling like you can’t push your body one bit more? Well, we have great news for you: this ultimate energy booster...
Ten Ways To Boost Your Immunity RIGHT NOW
Now is the time to put strategies into action that will boost your immune system. Your immune system is your body’s defense against viruses, infections, and diseases. It also detects, blocks, and removes foreign substances that may enter our bodies. The stronger your...
Are we as healthy as past generations?
In simple terms, we are less healthy than in past generations, and the reasons why are varied. Our dietary habits are terrible. We eat overly processed foods that are high in sugars, fats, refined flour, and chemical ingredients. Our soils are depleted of essential...
Introducing the New Palma Sola Wellness Logo & Website!
We are very excited to introduce the beautiful new Palma Sola Wellness logo & Website. Please check it out at www.palmasola-wellness.com. We thought that with the entire year flying by so fast, that it would be a good time to invite you into Palma Sola Wellness....