Appointments 941-745-1313

Pain Relief & Rehab

Thinking about Pain

I’ve tried so many treatments for my pain…could there really be something else?

But there is!  And we have the testimonials to prove that they work.

Natural Medicine and Other Wellness Traditions

Pain relief is one of the primary reasons our patients seek medical attention. Conventional medicine frequently offers drugs and surgery as solutions for pain, but these often come with side effects our patients can’t and won’t tolerate. But what are the other pain-relieving options and which ones are right for you? The good news is that there are effective, natural pain solutions that can reduce and often resolve pain without the high “price” – ultimately allowing you to enjoy your life again.

Some of our pain-relieving methods…

Deep Tissue Laser Therapy

The Lightforce class IV laser accelerates your body’s own natural healing process through photo-bio-stimulation and provides drug-free, surgery-free pain relief. Laser therapy is effective in treating chronic conditions, acute conditions, and post-surgical pain.

This pain relief treatment is FDA cleared and is a non-invasive technique to help reduce pain and inflammation.  Use the Palma Sola Deep Tissue Laser Therapy for Fibromyalgia, Arthritic Conditions, Neuralgia, Neck Pain, Sciatica, Low Back Pain, Knee or Ankle Pain, and many more conditions involving inflammation and pain.   


BEMER is designed to improve circulation supporting the body’s natural self-regulating processes. We can be healthier and more productive when our cells, tissues and organs are adequately nourished and our metabolic waste is removed.

Manual Therapy

Manual Therapy is an expert form of massage that requires advanced training in pathology, anatomy, and pain management. It uses specific treatments to work with disease, pain, and recovery from injury. Manual Therapy is not a general treatment; it is a goal-focused therapy with a definite outcome or goal. 30- 60-90 min.

CranioSacral Therapy

CranioSacral Therapy Using a gentle touch your internal environment is evaluated. Gentle strokes release tension around the brain and spinal cord allowing the entire body to relax and self-correct. By freeing the central nervous system pain and stress are naturally eliminated. 60 – 90 min.


Neuromuscular is a precise, thorough examination and treatment of the body’s soft tissues using regionally oriented protocols that are taught in a step-by-step process. These time-tested, hands-on techniques are built upon a science-based foundation and guided by clinical evidence. 60 – 90 min.

Deep Tissue

Deep Tissue For people experiencing chronic pain or just like a deeper massage. Trigger points are manipulated to release tension, restoring muscle integrity and overall body balance. 30-60-90 min.

Active Isolative Stretching

Active Isolative Stretching Targets muscles with stretching and holding for a second. Active Isolated stretching can help the body relieve achy /sore muscles and help maintain flexibility. 60 min.


Acupuncture Treating various disorders by stimulating nerve impulses to relieve pain, treat a disease, or anesthetize a body part, Acupuncture has its origin in Traditional Chinese Medicine and has been in use for more than 5,000 years. Office visits and procedures are often covered by Health Insurance Plans.

Chronic Pain or Acute Pain….which do you have?

You may have heard of “Acute Pain” and “Chronic Pain” but what’s the difference? And can both of these be treated effectively with natural pain treatments?

Acute pain is typically short-lasting, but that doesn’t mean it’s not bad….acute pain can be mild to severe and often requires immediate attention. Natural treatments can resolve pain related to acute sources and can also prevent possible long-term problems associated with more traditional western medicine treatments.

Chronic pain is a constant or intermittent pain that many people live with on a regular basis, which can last from months to years. Chronic back pain is one of the most common issues that people suffer from. Chronic pain can be very challenging and difficult to manage, and it is often treated with pain medications, including opioids, which can have difficult to manage side effects, including a high risk of tolerance. Patients that visit us to treat their chronic pain are often taking addictive or damaging pain medications and have a desire to get off of these medications. They are often seeking natural and effective alternatives.

At Palma Sola Wellness we compassionately provide natural pain relief.  We take the time to listen to and seek to assist you with any and all of your complaints. 

The Palma Sola team is highly trained & experienced in treating both acute and chronic pain through a variety of natural modalities.

Common ailments we address at Palma Sola Wellness:

  • Back pain

  • Muscle-related pain: tension, spasms, acute strain/sprains

  • Joint pain (including osteoarthritis and rheumatoid arthritis)

  • Knee pain

  • Foot pain (including plantar fasciitis)

  • Wrist pain (including carpal tunnel syndrome)

  • Digestive or gastrointestinal pain

  • Chronic headaches and migraines

  • Pain that disrupts sleep

  • And many more