by marketing | May 8, 2024
Meditation is a powerful practice that can bring a sense of calm, clarity, and inner peace to our lives. But for beginners, starting a meditation practice can feel daunting. Where do you begin? How do you quiet the mind? Here are six meditation tips to help beginners...
by Karol Schuyler | Oct 26, 2020
We are very excited to introduce the beautiful new Palma Sola Wellness logo & Website. Please check it out at www.palmasola-wellness.com. We thought that with the entire year flying by so fast, that it would be a good time to invite you into Palma Sola Wellness....
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