by marketing | Nov 12, 2024
Despite the abundance of food options available, many Americans still don’t get enough of the essential vitamins and minerals that are crucial to overall health. Nutrient deficiencies can lead to a variety of health issues, impacting everything from immune function to...
by marketing | Aug 8, 2024
The quest for holistic wellness, innovative therapies are continually emerging. One such breakthrough is the full body chromolight mat, a device that combines the power of light therapy with the convenience of at-home use. But what exactly is a chromolight mat, and...
by marketing | Jul 12, 2024
Acupuncture, an ancient practice originating from Traditional Chinese Medicine (TCM), has been used for thousands of years to treat a variety of health conditions. It involves inserting thin needles into specific points on the body to balance the flow of energy or...
by marketing | May 17, 2024
Anxiety can be a persistent companion in our daily lives, but there are effective strategies to keep it in check. Here are six practical ways to reduce anxiety and cultivate a sense of calm every day. 1 . Regular Massage Therapy Studies show that a weekly or frequent...
by marketing | May 8, 2024
Meditation is a powerful practice that can bring a sense of calm, clarity, and inner peace to our lives. But for beginners, starting a meditation practice can feel daunting. Where do you begin? How do you quiet the mind? Here are six meditation tips to help beginners...
by Karol Schuyler | Oct 26, 2020
We are very excited to introduce the beautiful new Palma Sola Wellness logo & Website. Please check it out at www.palmasola-wellness.com. We thought that with the entire year flying by so fast, that it would be a good time to invite you into Palma Sola Wellness....
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